NPTI Certified Personal Trainer, NPTI Certified Nutrition Coach with over 10 years experience.
Katie brings personal success to life with her clients. Her own weight loss and body transformation story inspire her clients and empower them to achieve their own goals. Using her tremendous knowledge of core, balance, strength, endurance and flexibility training she designs a custom individualized program that stimulates the body to change. Her detailed attention to form is her strongest asset.
She believes in long term, life changing results by incorporating fun, energizing, safe and healthy methods of training and nutrition.
Katie’s clients are ensured a very balanced and thorough training experience.
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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas