My passion for health and fitness has provided me with over a 15 year career. I truly believe in the lifelong “physically fit” quest for better heath and quality of life in all aspects of life. Over the course of my career I have trained all levels of athletes and clients ranging from team Collegiate Strength and Conditioning at Northern Illinois University down to personal training clients looking to just improve their lifestyle.
Expertise Areas:
Strength and Conditioning
Sport Specific Training
Speed and Agility
Mobility, Flexibility, and Balance
Prevention and Rehabilitation
Weight Loss and Management
Training Experience
Training Skills
-
Personal Trainer
100 %
Meet Other Trainers
Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas



