I was fortunate to have been introduced to fitness at a young age and knew early on that it was my passion.
My first official training job came before I even graduated high school when I was asked by the football coach to organize and run the spring training strength and conditioning program. The next year I started the “Wellness Exercise Instructor” course at Shelton State Community College where I studied under Dr. Milady Murphy.
The program was well rounded and provided me with the tools I have used over the last 20 years in my fitness career. I have trained people of all ages, fitness levels and limitations. I believe that anyone can improve with the proper guidance and instruction. The quality of life increase that we get from proper fitness and nutrition is priceless and I have been blessed to help hundreds of people become the best versions of themselves. Regardless of your goals or current physical condition I’m here to help you take yourself the next level.
Benefits of working with a personal trainer: Increase in strength, endurance, flexibility, confidence, self esteem, self worth, discipline and positive mindset. Clients also see decrease in stress, anxiety, depression, body fat percentage, blood pressure, cholesterol and body pain. Working with a Personal Trainer is a great investment in yourself and your vessel. If you’re ready to take the next step in your personal health and fitness, come on by Beachfront Fitness and schedule your fitness consultation and evaluation today. We are here for you and will be happy to help you with all your personal fitness needs.
Meet Other Trainers
Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas